Tackling mental health through sport

Work on the innovative Sport in Mental Health Charter to promote mental health in the sporting community has begun. The Charter, supported in conjunction with Sport SA, is an Australian-first and will be rolled out across South Australia’s sporting bodies to gain insights into the state of mental health among members and tailor programs to […]

Big Talks for Little People

Breakthrough and the Little Heroes Foundation have come together in a charity-first to collaboratively help address this issue that affects not only children, but their families, friends, teachers and the wider community. We must provide early intervention strategies and prevention that provides children with the tools to ensure their wellbeing and resilience as they get […]

The Breakthrough Podcast

The mental health conversation has never been so strong. But we need to make sure people are listening. Our new podcast series, hosted by Jess Adamson, will feature interviews with courageous people who share their personal stories about their lived experience of mental health issues. It will link these experiences to research by also speaking […]

Mental health advice amid COVID-19

Wellbeing and resilience are linked to protect against the development of mental illness, and recovery from mental health issues. This has never been more important than in the current climate of Coronavirus (COVID-19), which is becoming more than a health and economic crisis, but also a mental health and wellbeing issue. We appreciate the increased […]

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