Mental Health First Aid (Standard)
COURSE INFORMATION
Delivery
> Face-to-face (2x 6 hours in-person sessions)
> Blended (5-7 hours online learning & 4-hour in-person session)
> Online (5-7 hours online learning & 2x 2.5-hour video conferencing sessions)
Cost
Face-to-face: $330pp
Blended: $220pp
Online: $165pp
Accreditation
3 years through Mental Health First Aid Australia
Book a session
Mental Health First Aid (Standard), provides participants with the skills to recognise a mental health crisis, respond appropriately and support the individual in recovery by applying what has been shown by research to be effective. MHFA Training has been well evaluated in workplace and community settings.
The evaluations found the training to be effective in:
Reducing stigma around mental illness
Improving mental health awareness and literacy
Implementing early intervention
Who is it for?
Mental Health First Aid teaches adults how to provide initial support to adults who are developing a mental illness or experiencing a mental health crisis. Participants will be educated on the signs and symptoms of mental health problems, together with how, what, when and where to administer first aid in a developing or crisis situation.
COURSE INFORMATION
Delivery
> Face-to-face (2x 6 hours in-person sessions)
> Blended (5-7 hours online learning & 4-hour in-person session)
> Online (5-7 hours online learning & 2x 2.5-hour video conferencing sessions)
Cost
Face-to-face: $330pp
Blended: $250pp
Online: $200pp
Accreditation
3 years through Mental Health First Aid Australia
Book a session
What you will learn?
We will cover developing mental health problems, including depression, anxiety, psychosis, substance use disorder.
Mental health crises covered:
- Suicidal thoughts and behaviours
- Non-suicidal self-injury
- Panic attacks
- Traumatic events
- Severe psychotic states
- Severe effects from alcohol or other drug use
- Aggressive behaviours
Want to learn more or have a question, please see our frequently asked questions below.
Why choose Breakthrough?
For a cause: We are not for profit, and we do not receive any government funding. We are solely supported by organisations and community members and all profits raised through our training programs is re-invested into vital mental health research.
Expertly trained: Our facilitators have received extensive training to be able to deliver Mental Health First Aid training based on the most recent and effective evidence-based research.
Lived experience: There is lived experience within our team of facilitators who will deliver the program with compassion, care, and commitment to empowering you to help those in need.
How to enrol?
Individual bookings: Please see our upcoming sessions below. To register your spot, click on the date you wish to book in and fill in your details.
Organisational bookings: Please register your interest by clicking here and our Community Education and Training Manager will be in touch.
Please note that some of our training facilities are located on level 1 with access via stairs only. If you need special access requirements please advise us on your registration and we will be in touch to discuss the options.
Here's what our students say after their training
4.6/5
Confident to recognise signs of a problem
4.7/5
Confident to offer support and information
4.5/5
Confident to approach someone
Frequently Asked Questions
Established in Canberra in 2000, Mental Health First Aid was the brainchild of Betty Kitchener AM and her husband Professor Tony Jorm. In the early days, the course was developed to fill a community gap for practical mental health training, that would parallel the first-aid training provided for physical health.
Mental Health First Aid has risen to become one of the most trusted, evidence-based mental health education programs in Australia and internationally.
Evaluation has always been a key focus of the program. The first randomised control trial of MHFA training was conducted in NSW in 2001. Since then, the program has been extensively evaluated and reported on through various trials, peer review and expert consensus within Australia and overseas.
Your accreditation is due to expire
If your accreditation is due to expire you can book yourself into complete the refresher course. The refresher course is delivered Face-to-face in one 4-hour session. Please visit our register your interest page and send us your details and our Community Education and Training Manager will get in touch to discuss the options.
Your accreditation has expired (past the 3 years)
If your current accreditation is past the 3 years, this means it has expired. You will be required to attend the full course again. Please visit our register your interest page and send us your details and our Community Education and Training Manager will get in touch to discuss the options.
Yes. Peer reviewed studies from Australia and across the globe show that the program improves the mental health of both the individual administering care and the one receiving it, expands knowledge of mental health challenges and their treatments, increases the services provided and reduces overall stigma toward individuals with mental health or substance use challenges by improving mental health literacy.
Standard MHFA is aimed at adults supporting adults, whilst Youth MHFA is aimed at adults supporting youth.
Standard covers topics and information specific to adults, whereas the Youth MHFA provides topics and information specific to young people aged between 12 and 18 years.
For more information on these please visit the below pages:
There is no prework or requirements needed, prior to becoming a Mental Health First Aider, however it is recommended you read about the course and your role as a mental health first aider, which can be located below.
Your role as a Mental health first aider, is to offer support to a person experiencing a mental health problem before professional help is received. This may be when a person is developing a mental health problem, when the person is experiencing a worsening of an existing mental health problem, or it may be a crisis situation. Mental health First Aid is the very first intervention.
Just like physical first aid, this course does not teach you or qualify you to be the professional, the therapist or the counsellor. This course does not teach you how to diagnose a mental illness, although it will teach you how to identify when someone is experiencing poor mental health and could benefit from a mental health first aid conversation.
We offer a variety of options available for online, blended face-to-face, or general awareness programs.
Blended face-to-face
This is a blend of online self-paced learning and face-to-face. Online learning usually takes between 5-7 hours, which is followed by a 4-hour face-to-face session.
To read more or register your interest, please visit here.
Online
All training is completed online through self-paced learning and video conferencing with an instructor. Similar to the blended face-to-face, online learning usually takes between 5-7 hours, which is followed by 2x 2.5-hour video conferencing sessions.
To access any online material, you must have internet and a computer, as well as a working camera and microphone.
To read more of register your interest please visit here.
Mental Health Awareness Sessions (group or organisation bookings only)
An alternative to the formal accredited Mental Health First Aid Training, we offer mental health awareness sessions. Mental Health Awareness Sessions are an introduction to Mental Health First Aid Training. It will provide an overview of mental health and the skills to assist and identify the early warnings signs of a mental health problem. The approach is vitally important to be able to use appropriate language; to look at the use of open and closed questions and how to support someone who may be experiencing a mental health problem. These generally run up to 2 hours but can be tailored to meet the needs of organisations and community groups.
To register your interest please visit here.
Yes, we do. You can send an enquiry by visiting here. Fill in your details and our Community Education and Training Manager will be in contact.
