Lockdown and your mental health Lockdown is never easy, and isolation can be extremely difficult, which is why it is so important to be kind to yourself during this time. Monitoring your mental health and ensuring you are looking after yourself and your family is vital. The current situation not only in South Australia, but […]
Breakthrough acknowledges the Aboriginal and Torres Strait Islander peoples as the first inhabitants of this nation and the traditional custodians of the lands where we live, learn and work. We recognise all Australian communities who, through their lived experience, help to guide the research funded by Breakthrough.
Breakthrough acknowledges those with lived experiences of mental illness. Every person’s story is uniquely theirs with their own challenges and triumphs, hopes and dreams; but together, we all share the same desire to live a life of connection, belonging and freedom. We are grateful to those who are willing to share their stories, and for the opportunities to listen.
