Resilience programs are soaking up a huge amount of resources in our schools and workplaces without achieving the desired outcomes.
However, a new research project will review some of these programs to create positive changes and make them evidence-based to improve their effectiveness.
In younger people, self-criticism and lack of self-compassion are associated with poorer mental health and goal attainment. Did you know approximately 7 per cent of Australian children experience anxiety disorders?
Researchers at Flinders University are looking to evaluate resilience and wellbeing programs that target behaviours including self-criticism, self-compassion, anxiety and depression.
With your help, the researchers will be able to create a life free from mental illness through improved wellbeing and resilience programs.
New treatment program for post-traumatic stress disorder (PTSD)
Researchers will trial a more flexible treatment program for people suffering PTSDREAD MORE
Doctors’ mental health and suicide risk
Flinders researchers are looking to reduce suicide risk among one of the groups at highest risk of poor mental health... doctorsREAD MORE
Motivational interviewing virtual training tool
Researchers are developing a new 'motivational interviewing' virtual software toolREAD MORE
Kicking bullying to the kerb in schools
You can prevent the harmful effects of bullying in primary schools by supporting a new research-based approach.READ MORE
Mental health in the palm of your hand
A life free from mental illness could be in the palm of your hand.READ MORE
Are eating disorders in the genes?
Why does somebody develop an eating disorder? It’s an incredibly difficult question – but with your help an answer is possible.READ MORE