Resilience programs are soaking up a huge amount of resources in our schools and workplaces without achieving the desired outcomes.
However, a new research project will review some of these programs to create positive changes and make them evidence-based to improve their effectiveness.
In younger people, self-criticism and lack of self-compassion are associated with poorer mental health and goal attainment. Did you know approximately 7 per cent of Australian children experience anxiety disorders?
Researchers at Flinders University are looking to evaluate resilience and wellbeing programs that target behaviours including self-criticism, self-compassion, anxiety and depression.
With your help, the researchers will be able to create a life free from mental illness through improved wellbeing and resilience programs.
Research projects
New treatment program for post-traumatic stress disorder (PTSD)
Researchers will trial a more flexible treatment program for people suffering PTSD
READ MOREDoctors’ mental health and suicide risk
Flinders researchers are looking to reduce suicide risk among one of the groups at highest risk of poor mental health... doctors
READ MOREMotivational interviewing virtual training tool
Researchers are developing a new 'motivational interviewing' virtual software tool
READ MOREKicking bullying to the kerb in schools
You can prevent the harmful effects of bullying in primary schools by supporting a new research-based approach.
READ MOREMental health in the palm of your hand
A life free from mental illness could be in the palm of your hand.
READ MOREAre eating disorders in the genes?
Why does somebody develop an eating disorder? It’s an incredibly difficult question – but with your help an answer is possible.
READ MORE
